FLORIDAGAL2022's Journal, 14 Aug 17

Didn't eat til 8pm😊
56.2 kg Lost so far: 3.7 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2017:
1035 kcal Fat: 39.34g | Prot: 34.52g | Carbs: 144.76g.   Breakfast: Vitafusion Women's Daily Multivitamin, Vitafusion Calcium Gummy Vitamins. Lunch: Ken's Steak House Lite Caesar Salad Dressing, Tomatoes, Cucumber (with Peel). Dinner: Cantaloupe Melons. Snacks/Other: Land O'Lakes Light Butter with Canola Oil, Wasa Sourdough Crispbread, Grapefruit (Pink and Red), Finn Crisp Caraway Thin Crispbread, Laughing Cow Mini Babybel Light Original, Laughing Cow Mini Babybel Light Original, Finn Crisp Caraway Thin Crispbread, Sunspire Unsweetened Carob Chips. more...
Losing 3.2 kg a Week

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FLORIDAGAL2022's Weight History


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