Weigh In record (no journal entry) for 17 August 2017
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90.5 kg
Lost so far: 3.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 25.91g | Prot: 33.52g | Carbs: 54.58g.
Breakfast: Noosa Salted Caramel Yoghurt. Lunch: Land O'Lakes Sliced American Cheese, Deli Turkey or Chicken Breast Meat, King's Hawaiian Mini Sub Rolls (59g). more...
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Losing 1.9 kg a Week
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lovies10's Weight History
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