Weigh In record (no journal entry) for 18 August 2017
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99.8 kg
Lost so far: 2.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 51.34g | Prot: 99.82g | Carbs: 23.77g.
Breakfast: Coffee (Brewed From Grounds), Poached Egg (with Salt). Lunch: Arbonne Chocolate Meal Replacement. Dinner: Beef Steak. Snacks/Other: Vodka, Coffee. more...
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Losing 8.1 kg a Week
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troybennett1's Weight History
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