justmeitis's Journal, 21 Aug 17

vakantie voorbij, verjaardagen voorbij, weer alles normaal

75 kg Lost so far: 12 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:

440 kcal

Fat: 26.66g | Prot: 13.80g | Carbs: 41.44g. Breakfast: Becel Becel met Walnoot Olie, Gemengd Volkoren Brood, Alpro Soya Original. more...

Losing 1.4 kg a Week


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justmeitis's Weight History