Weigh In record (no journal entry) for 25 August 2017
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80.9 kg
Lost so far: 1.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 8.40g | Prot: 19.80g | Carbs: 30.00g.
Breakfast: Mugg N Bean Espresso. Snacks/Other: Red Bull Energy Drink Sugar Free, Mugg N Bean Espresso. more...
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Losing 11.9 kg a Week
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adlevanheerden's Weight History
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