FLORIDAGAL2022's Journal, 29 Aug 17

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Weigh In record (no journal entry) for 29 August 2017

54.8 kg Lost so far: 5.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2017:

630 kcal

Fat: 26.66g | Prot: 42.01g | Carbs: 76.79g. Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Carlson The Very Finest Fish Oil, Vitafusion Calcium Gummy Vitamins, Vitafusion Women's Daily Multivitamin. Lunch: Tomatoes, Cucumber (with Peel), Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Grapefruit (Pink and Red). more...

1601 kcal

Exercise: Stairs - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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FLORIDAGAL2022's Journal, 29 Aug 17

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FLORIDAGAL2022's Weight History