Pinkie Flynnetti's Journal, 10 Apr 12

Pinkie Flynnetti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2012

74.8 kg Lost so far: 3.6 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2012:

1012 kcal

Fat: 22.23g | Prot: 132.14g | Carbs: 72.41g. Breakfast: Coffee, Blueberries, Nonfat Plain Greek Yogurt. Lunch: Solid White Albacore Tuna in Water. Dinner: Chicken Caesar Salad. Snacks/Other: Special K Original Cereal, 2% Fat Milk, Vanilla High Protein Shake. more...

2287 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pinkie Flynnetti's Weight History

View Complete History

Pinkie Flynnetti's Journal, 10 Apr 12

Submit a Comment

Pinkie Flynnetti's Weight History