Weigh In record (no journal entry) for 12 April 2012
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53.1 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 83.92g | Prot: 66.75g | Carbs: 106.91g.
Breakfast: Endulge Peanut Butter Cups, Cashew Nuts. Lunch: Plums, Endulge Chocolate Creme Sandwich Cookies, barleans. Dinner: Strawberries, celery, apple, chicken breast skinless boneless, canola mayo. Snacks/Other: Cheese Heads String Cheese, Mini Babybel Light Original, Day Break Chocolate Hazelnut Bar, Garden Veggie Chips - Sea Salt. more...
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steady weight
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FLORIDAGAL2022's Weight History
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