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davidsprincess
Journal
15 Sep 17
davidsprincess's Journal, 15 Sep 17
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Weigh In record (no journal entry) for 15 September 2017
108.2 kg
Lost so far:
4.7 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2017:
2302 kcal
Fat: 103.33g | Prot: 115.36g | Carbs: 241.79g.
Breakfast:
Rule 1 Protein.
Lunch:
Great Value Chewy Chocolate Chip Cookies, La Madeleine Mini Chocolate Almond Tart, Blue Bunny Chocolate Fudge Brownie, Keebler Waffle Cones, Chili Con Carne with Beans and Cheese.
Dinner:
Great Value Rising Crust Pepperoni Pizza, Caesar Salad with Romaine, Dennison's Original Chili con Carne with Beans.
more...
2820 kcal
Exercise:
Walking (moderate) - 5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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davidsprincess's Weight History
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