Weigh In record (no journal entry) for 28 September 2017
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101.3 kg
Lost so far: 16.6 kg.
Still to go: 40.1 kg.
Diet followed: 100%.
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View Diet Calendar, 28 September 2017:
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881 kcal
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Fat: 22.70g | Prot: 96.98g | Carbs: 90.81g.
Breakfast: thinkThin Salted Caramel Lean Protein & Fiber Bar, Fiber One Salted Caramel & Dark Chocolate Bar, Coffee. Lunch: Lifesavers Five Flavor Hard Candy, Cauliflower, pink salmon fillets walmart, tomato, Roma, raw cut up, Great Value Extra Sharp Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Almonds, Sugar, Marketside Premium Romaine Salad, shrimp, cooked, Pear, apple, Gala with skin 1 0z, Strawberries, Peach. more...
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steady weight
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Jipper500's Weight History
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