Weigh In record (no journal entry) for 20 April 2012
|
53.4 kg
Lost so far: 1.0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 61.59g | Prot: 72.63g | Carbs: 171.04g.
Breakfast: Sugar Free Jelly Beans, OIKOS GREEK ORGANIC PLAIN, isopure vanilla, Whipped Cream Cheese Spread, strawberries. Lunch: quaker old fashioned oats, apple, Hazelnuts or Filberts Nuts. Dinner: strawberries, carrots baby, braeburn apple, celery, Spreadable Butter with Canola Oil, BROCCOLI. Snacks/Other: Black and White Chia Seeds, Almond Breeze Unsweetened Original, Mini Babybel Light Original, Atkins Advantage Chocolate Peanut Butter Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|