TheNewM3's Journal, 21 Apr 12

Weigh In record (no journal entry) for 21 April 2012
99.9 kg Lost so far: 4.4 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2012:
789 kcal Fat: 42.23g | Prot: 44.82g | Carbs: 54.34g.   Breakfast: Thick Cut Beef Bologna. Lunch: Strawberries. Dinner: Snow Crab Legs (1/2 Pound), Baked Potato with Butter, Garlic Shrimp Scampi, Caesar Salad. more...
Losing 1.0 kg a Week

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TheNewM3's Weight History


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