silsheep1's Journal, 03 Oct 17

Weigh In record (no journal entry) for 03 October 2017
72 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 October 2017:
549 kcal Fat: 28.61g | Prot: 39.40g | Carbs: 50.51g.   Breakfast: Coco Seco, Whey Isopure, Farelo de Aveia, Sementes Chia Secas, Uvas-Passas (sem Sementes), Amêndoas. more...
1761 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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silsheep1's Weight History


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