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giving credit for weight loss to running in 80 degree weather yesterday!
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
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1464 kcal
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Fat: 92.37g | Prot: 90.25g | Carbs: 84.11g.
Breakfast: isopure vanilla, strawberries, whipped cream cheese, chobani greek nonfat plain . Lunch: whole wheat low carb, land o lakes buttery canola, broccoli. Dinner: strawberries, Real Canola Mayonnaise, Boneless Skinless Chicken Breast. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, sensible portions cinnamon, filberts. more...
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Losing 1.0 kg a Week
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FLORIDAGAL2022's Weight History
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