fordyoot's Journal, 27 Apr 12

Back on track
89 kg Lost so far: 17 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2012:
186 kcal Fat: 2.83g | Prot: 7.70g | Carbs: 30.53g.   Breakfast: Reduced Fat Milk, weetabix. more...
Losing 0.8 kg a Week

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fordyoot's Weight History


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