Stromie's Journal, 16 Oct 17

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Weigh In record (no journal entry) for 16 October 2017

97.6 kg Lost so far: 5.8 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2017:

1931 kcal

Fat: 116.13g | Prot: 100.06g | Carbs: 166.33g. Breakfast: Scrambled Egg, Butter, Organic Valley Organic Soy Creamer, Three Bakers Gluten Free White Whole Grain Bread. Lunch: Power Crunch Protein Energy Bar - French Vanilla Creme. Dinner: Haagen-Dazs Green Tea Ice Cream, Pork Paprikash (Made with Sour Supreme By Tofutti), House Foods Tofu Shirataki Noodles. Snacks/Other: Power Crunch Protein Energy Bar - French Vanilla Creme, Pears. more...

2385 kcal

Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 2.9 kg a Week

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Stromie's Weight History

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Stromie's Journal, 16 Oct 17

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Stromie's Weight History