Weigh In record (no journal entry) for 04 May 2012
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 85.63g | Prot: 89.82g | Carbs: 229.79g.
Breakfast: milk, muesli. Lunch: cheddar cheese, mini babybel cheese, bread, cadbury caramel egg, cookie, chicken. Dinner: spaghetti bolognese, hummus, bread. Snacks/Other: Creamy Vanilla Frostings, fudge, tomato, hummus, bread, peanut butter cup, peanut butter cup. more...
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steady weight
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