Weigh In record (no journal entry) for 05 May 2012
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72.2 kg
Lost so far: 1.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 91.22g | Prot: 73.96g | Carbs: 157.35g.
Breakfast: cupcake. Lunch: macaroni cheese. Dinner: jerk chicken, potato chips, chicken hot dog. Snacks/Other: potato chips. more...
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Losing 3.8 kg a Week
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