Weigh In record (no journal entry) for 10 May 2012
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52.5 kg
Lost so far: 1.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 69.00g | Prot: 114.49g | Carbs: 117.30g.
Breakfast: STRAWBERRIES, MEADOW GOLD COTTAGE CHEESE. Lunch: Light Mayonnaise, Grilled Chicken Nuggets (4 Pieces), Hazelnuts or Filberts Nuts, Light Chocolate Milk Shake. Dinner: Herb Roasted Turkey Breast, Jarlsberg Lite Deli Swiss Sliced, Pesto, Whole Wheat Low Carb High Fiber Tortillas, Advantage Chocolate Peanut Butter Bar, Canola Mayonnaise. Snacks/Other: Strawberries, SUGAR FREE SALT WATER TAFFY. more...
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steady weight
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FLORIDAGAL2022's Weight History
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