Weigh In record (no journal entry) for 02 December 2017
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66.0 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1809 kcal
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Fat: 61.44g | Prot: 87.23g | Carbs: 227.74g.
Breakfast: Protein + Smoothie Mix, Icelandic Style Skyr Non-fat Yogurt - Vanilla, Coffee Milk, Mini Banana. Lunch: Jimmy Dean Delights Frittatas Turkey Sausage & Veggies. Dinner: Steamed Rice, Omaha Steaks Beef Pot Roast. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Fresh & Easy Raw Whole Cashews, Edible Arrangements Chocolate Dipped Pineapple Wedge, Edible Arrangements Chocolate Dipped Strawberries. more...
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Losing 0.5 kg a Week
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TxDesert's Weight History
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