Weigh In record (no journal entry) for 12 May 2012
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52.3 kg
Lost so far: 2.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 87.25g | Prot: 97.18g | Carbs: 93.59g.
Breakfast: BARLEAN'S FRESH CATCH FISH OIL, jennie-o breakfast sausage. Lunch: Hazelnuts or Filberts Nuts, Light Chocolate Milk Shake. Dinner: Strawberries, Whole Wheat Low Carb High Fiber Tortillas, Pesto, Jarlsberg Lite Deli Swiss Sliced, Herb Roasted Turkey Breast. Snacks/Other: ATKINS VANILLA, SUGAR FREE SALT WATER TAFFY, Day Break Chocolate Hazelnut Bar. more...
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Losing 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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