TxDesert's Journal, 07 Dec 17

Weigh In record (no journal entry) for 07 December 2017
66.1 kg Lost so far: 0.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2017:
1610 kcal Fat: 92.00g | Prot: 63.00g | Carbs: 141.00g.   Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. Lunch: Posada Shredded Steak & Cheese Burrito, Wholly Guacamole 100 Calorie Snack Pack. Dinner: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Snacks/Other: Kirkland Signature Mixed Nuts, Brookside Dark Chocolate Acai with Blueberry. more...
1525 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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TxDesert's Weight History


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