Weigh In record (no journal entry) for 16 December 2017
|
73.6 kg
Lost so far: 3.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
1429 kcal
|
Fat: 123.52g | Prot: 63.73g | Carbs: 21.48g.
Breakfast: Macadamia Nuts , Coles Thickened Cream, Americano Coffee, Avocado, Mushrooms , Aldi Beautifully Butterfully, Coles Thickened Cream, Feta Cheese , Primo Short Cut Bacon, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelly🙍🏽♀️'s Weight History
|