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I think the water weight is gone...I actually have ankles! Hope to maintain 1-2 lbs a week...that would be a great success for me
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137.9 kg
Lost so far: 8.2 kg.
Still to go: 31.3 kg.
Diet followed: 100%.
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View Diet Calendar, 18 December 2017:
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3504 kcal
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Exercise:
Do It Yourself (DIY) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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janstromberg's Weight History
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