Tim Huffman's Journal, 01 Jan 18

2018 starting point. Road to 180!
88.4 kg Lost so far: 0.1 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:
2026 kcal Fat: 45.59g | Prot: 219.54g | Carbs: 185.43g.   Breakfast: Essential Everyday Light Sour Cream, Ortega Original Taco Sauce, Brown Rice (Long-Grain, Cooked), Skinless Chicken Breast, Broccoli. Lunch: Brown Rice, Skinless Chicken Breast, Broccoli Flower Clusters. Dinner: Shredded Chef Supremely Spicy Chili, Egg Noodles (Enriched, Cooked). Snacks/Other: Muscle Feast Whey Protein Isolate, Muscle Feast Whey Protein Isolate. more...
Gaining 0.1 kg a Week



     
 

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Tim Huffman's Weight History


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