|
Back home from vacation and now focus on the diet again! Only 1kg gained
|
79.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
1525 kcal
|
Fat: 99.96g | Prot: 106.38g | Carbs: 47.87g.
Breakfast: Eggs Benedict. Dinner: Chicken Breast, Parmesan Cheese (Grated) , Lettuce. Snacks/Other: Guylian Sea Shells. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|