Weigh In record (no journal entry) for 02 January 2018
|
66.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
1341 kcal
|
Fat: 42.61g | Prot: 99.77g | Carbs: 151.49g.
Breakfast: Cuties Clementines, Kirkland Signature Lactose Free 2% Reduced Fat Milk, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Cranberry Sauce (Sweetened, Canned) , Melissa's Butternut Squash, Carolina Turkey Ground Turkey. Dinner: Melissa's Butternut Squash, Baked or Broiled Cod. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...
|
steady weight
|
|
TxDesert's Weight History
|