Weigh In record (no journal entry) for 03 January 2018
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90.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1187 kcal
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Fat: 84.72g | Prot: 88.48g | Carbs: 16.90g.
Lunch: McDonald's Diet Coke (Large), Woolworths Select Tasty Cheese. Dinner: Beef Steak, Green Peppers, Red Onions, Cherry Tomatoes, Best Foods Real Mayonnaise, Cucumber (with Peel), Celery, Sweet Red Peppers. Snacks/Other: Short Cut Bacon, Woolworths Home Brand Tasty Cheese. more...
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Losing 7 kg a Week
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Mama Isabella's Weight History
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