Weigh In record (no journal entry) for 04 January 2018
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90.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1311 kcal
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Fat: 93.81g | Prot: 95.63g | Carbs: 18.15g.
Lunch: Woolworths Select Tasty Cheese. Dinner: Sweet Red Peppers, Celery, Cucumber (with Peel), Best Foods Real Mayonnaise, Cherry Tomatoes, Red Onions, Green Peppers, Beef Steak. Snacks/Other: Coles Fresh Frozen Raspberries, Whipped Cream (Pressurised). more...
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Losing 1.4 kg a Week
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Mama Isabella's Weight History
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