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116.8 after the 1/2 marathon!
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53.0 kg
Lost so far: 1.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 96.46g | Prot: 95.05g | Carbs: 142.33g.
Breakfast: Maple Syrup, Plain Pancakes. Lunch: Cooked Egg Yolk, HIGH PROTEIN CHOCOLATE SHAKE. Dinner: Day Break Chocolate Hazelnut Bar, All American Flame Grilled Meatless Burgers, Hazelnuts or Filberts Nuts. Snacks/Other: Mini Babybel Light Original, Endulge Nutty Fudge Brownie Bar, Peaches, Whole Wheat Low Carb High Fiber Tortillas, Spreadable Butter with Canola Oil. more...
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2245 kcal
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Exercise:
Running (jogging) - 8/kph - 2 hours and 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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 Comments
20 May 12 by member: erika2633
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Wow - great for you running 13 miles! I am so impressed.
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FLORIDAGAL2022's Weight History
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