Weigh In record (no journal entry) for 11 January 2018
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88.1 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1513 kcal
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Fat: 126.29g | Prot: 74.02g | Carbs: 20.89g.
Dinner: Lamb, Green Peppers, Sweet Red Peppers, IKEA Meatballs (Package), Cherry Tomatoes, Best Foods Real Mayonnaise, Cucumber (with Peel), Woolworths Select Tasty Cheese. Snacks/Other: Red Raspberries, Whipped Cream (Pressurised), Philadelphia Original Cream Cheese. more...
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Losing 0.2 kg a Week
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Mama Isabella's Weight History
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