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B d
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52.9 kg
Lost so far: 1.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 89.22g | Prot: 54.24g | Carbs: 47.48g.
Breakfast: HIGH PROTEIN CHOCOLATE SHAKE, BARLEAN'S FRESH CATCH FISH OIL. Dinner: Spreadable Butter with Canola Oil, broccoli, Macadamia Nuts, Zucchini, Fresh Mozzarella, Grape Tomatoes, Extra Light Olive Oil. Snacks/Other: Day Break Chocolate Hazelnut Bar, heavy whipping cream, Strawberries. more...
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1552 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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FLORIDAGAL2022's Weight History
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