Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jontyboy
Journal
20 Jan 18
jontyboy's Journal, 20 Jan 18
jontyboy's Profile
|
< Previous Entry
|
Next Entry >
A 5 lb drop is more than I could wish for. It is a great help my wife is doing this with me. Great motivation. Onwards & downwards!
137.0 kg
Lost so far:
4.1 kg
.
Still to go:
46.3 kg
.
Diet followed: Reasonably Well.
Losing 2.3 kg a Week
9 Supporters
Support
Comments
Support from those close is the best motivation ... although sometimes, if you don’t have that support it drives you to prove them wrong. I know which I prefer though. Far better basis for a happy relationship. Well done on the drop!
20 Jan 18 by member:
Phooka
Well done!
20 Jan 18 by member:
Yasmine15585
Thanks for the support & comments guys & girls
20 Jan 18 by member:
jontyboy
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jontyboy's Weight History
View Complete History