Weigh In record (no journal entry) for 25 January 2018
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1125 kcal
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Fat: 71.43g | Prot: 70.76g | Carbs: 62.65g.
Breakfast: Birkenzucker, Kaffee Kapsel, Halbfett Milch, Ei. Lunch: Birkenzucker, Kaffee Kapsel, Halbfett Milch, GM Pesendorfer Cashew Premiumkerne, Extra Natives Olivenöl, New Lifestyle Hüft-Steaks, Kirschtomaten, Champignons, Zucchini, Melanzani. Dinner: Hofer Toastschinken, Kürbiskernöl, Kirschtomaten, Zurück Zum Ursprung Bergbauern Hüttenkäse, Avocado. Snacks/Other: Himbeeren. more...
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1589 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Nur Niki's Weight History
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