Weigh In record (no journal entry) for 25 January 2018
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65.6 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1679 kcal
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Fat: 73.55g | Prot: 76.80g | Carbs: 181.74g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Kirkland Signature Lactose Free 2% Reduced Fat Milk, Cuties Clementines. Lunch: Ba-Tampte Pickled Tomatoes, Wholly Guacamole Avocado Verde 45 Calorie Cups, Posada Shredded Steak & Cheese Burrito. Dinner: Ground Turkey , Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Kroger Sriracha Mayo Spread, Brookside Dark Chocolate Acai with Blueberry. more...
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Losing 0.3 kg a Week
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TxDesert's Weight History
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