tracylou60's Journal, 30 Jan 18

Lost 800g
75.9 kg Lost so far: 0.8 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2018:
375 kcal Fat: 12.44g | Prot: 12.14g | Carbs: 53.18g.   Breakfast: Vegemite Vegemite, Aldi Sunnyvale Classic Olive Oil Spread , Golden Circle Pineapple Juice, Tip Top 9 Grain Pumpkin Seed. more...
2351 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.9 kg a Week

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tracylou60's Weight History


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