Weigh In record (no journal entry) for 01 February 2018
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87.2 kg
Lost so far: 19.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1139 kcal
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Fat: 78.32g | Prot: 72.10g | Carbs: 25.55g.
Lunch: Woolworths Select Tasty Cheese. Dinner: Cashew Nuts, Chicken Breast, Best Foods Real Mayonnaise, Sweet Red Peppers, Green Peppers, Celery, Cucumber (with Peel), Red Onions, Tomatoes. Snacks/Other: Aussie Bodies Lo Carb Blueberry Almond, Atkins Endulge Caramel Nut Chew. more...
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Losing 0.2 kg a Week
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Mama Isabella's Weight History
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