Weigh In record (no journal entry) for 10 February 2018
|
78.9 kg
Lost so far: 61.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
2083 kcal
|
Fat: 56.00g | Prot: 200.00g | Carbs: 222.50g.
Breakfast: Ostrim Natural Flavor Beef & Ostrich Snack Stick, Advocare AdvoBar Peach, Advocare Mass Impact, Advocare AdvoGreens Snack Shake, Advocare Spark Energy Drink (7g), Advocare Arginine Extreme, Hydroxycut Gummies. Lunch: Advocare AdvoBar Caramel Almond, Ole Extreme Wellness High Fiber Low Carb Tortillas, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Fresh Direct Turkey Chili with Beans. Snacks/Other: Premier Nutrition Salted Caramel Protein Bar , Quest Oatmeal Chocolate Chip Protein Bar, Frigo Cheese Heads Light String Cheese, Icon Meals Dark Chocolate Sea Salt Power Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathytnt's Weight History
|