Weigh In record (no journal entry) for 15 February 2018
|
73.9 kg
Lost so far: 1.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
250 kcal
|
Fat: 10.36g | Prot: 33.04g | Carbs: 7.48g.
Breakfast: Cauliflower , Woolworths Simply Heat Slow Cooked Beef with Onion Gravy. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cutecumber1's Weight History
|