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After 2 days in San Francisco eating crepes, chocolate covered orange peel, chicken curry & lots of things not part of the low carb plan, I am back home & back on the plan!
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53.0 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 70.61g | Prot: 57.27g | Carbs: 110.20g.
Breakfast: All American Flame Grilled Meatless Burgers, Muscle Milk Light (Vanilla Creme), BARLEAN'S FRESH CATCH FISH OIL. Lunch: grapes, Peaches, Fresh Mozzarella, Tomatoes, Extra Light Olive Oil. Dinner: Spreadable Butter with Canola Oil, broccoli. Snacks/Other: Endulge Nutty Fudge Brownie Bar, Mini Babybel Light Original, peach, YORK SUGAR FREE. more...
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Losing 0.2 kg a Week
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