Weigh In record (no journal entry) for 20 February 2018
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1374 kcal
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Fat: 69.60g | Prot: 108.40g | Carbs: 85.50g.
Breakfast: Birkenzucker, Kaffee Kapsel, Halbfett Milch, Ei. Lunch: Kopfsalat, Kürbiskernöl, Almare Eismeer Garnelen, Kirschtomaten, Gurke (mit Schale). Dinner: Schärdinger Meine Linie Joghurt Camembert, Ei, Zurück Zum Ursprung Bergbauern Hüttenkäse. Snacks/Other: Heidelbeeren, Birkenzucker, Kaffee Kapsel, Halbfett Milch, Happy Harvest Nussvariation, Nitro Pure Whey , Mandelmilch Ungesüßt, Seeberger Cranberries. more...
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Gaining 1.6 kg a Week
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Nur Niki's Weight History
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