Weigh In record (no journal entry) for 24 February 2018
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110.2 kg
Lost so far: 6.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1469 kcal
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Fat: 75.23g | Prot: 122.28g | Carbs: 75.41g.
Lunch: Caesar Salad Dressing, Mixed Salad Greens, Woolworths Beef Sausages Cheese & Jalapeno, Farmers Union Feel Good, Turkey Breast Meat, Poached Egg (with Salt). Dinner: Farmers Union Feel Good. Snacks/Other: Tea with Milk. more...
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Losing 4.2 kg a Week
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abouttime1's Weight History
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