Weigh In record (no journal entry) for 24 February 2018
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90.8 kg
Lost so far: 12.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1480 kcal
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Fat: 73.55g | Prot: 60.76g | Carbs: 143.57g.
Breakfast: Dried Prune, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Walnuts, Bob's Red Mill Gluten Free Muesli. Lunch: Tofutti Sour Supreme, Real Foods Corn Thins, Sargento Deli Style Sliced Provolone Cheese. Dinner: Trader Joe's Wild Boreal Blueberries, Dole Dark Sweet Cherries, Mezzetta Garlic Stuffed Olives, Sun-Dried Tomatoes, Great Value Romaine Lettuce, Fried Pork Chop. Snacks/Other: Europe's Best Wild Woodland Blueberries, Nature's Promise Organic Gala Apples, Polar Smoked Peppered Herring Fillets. more...
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Losing 3.2 kg a Week
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 Comments
24 Feb 18 by member: 8Patty
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24 Feb 18 by member: murphthesurf
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Wow! Huge drop! Congratulations!!
24 Feb 18 by member: kattay
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24 Feb 18 by member: cherik1
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and there you go...drop it like its hot...lol a real nice drop;)
25 Feb 18 by member: maxie4
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