tracylou60's Journal, 26 Feb 18

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Weigh In record (no journal entry) for 26 February 2018

76.5 kg Lost so far: 0.2 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

799 kcal

Fat: 38.85g | Prot: 38.50g | Carbs: 75.40g. Breakfast: Aldi Sunnyvale Classic Olive Oil Spread , Coles Skim Milk, Ovaltine Energy Drink Mix, Vegemite Vegemite, Tip Top 9 Grain Pumpkin Seed. Lunch: Aldi Sunnyvale Classic Olive Oil Spread , Westacre Australian Tasty Cheese, Pepsi Pepsi Max (Can), Tip Top 9 Grain Pumpkin Seed. more...

1878 kcal

Exercise: After Breakfast Cleanup - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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tracylou60's Journal, 26 Feb 18

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tracylou60's Weight History