Weigh In record (no journal entry) for 01 March 2018
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108.5 kg
Lost so far: 8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 160.71g | Prot: 104.84g | Carbs: 188.86g.
Breakfast: Cappuccino. Lunch: Westacre Shredded Tasty Cheddar Cheese, Sardines in Oil (Canned), Avocado, Tea with Milk, Toasted White Bread. Dinner: Subway Macadamia Cookie, Balfours Custard Tart, Farmers Union Feel Good, Macro Walnuts. Snacks/Other: Chocolate Tart, Mersey Valley Classic, Farmers Union Feel Good, Mettwurst. more...
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steady weight
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abouttime1's Weight History
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