Weigh In record (no journal entry) for 08 March 2018
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109.1 kg
Lost so far: 7.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 127.38g | Prot: 89.57g | Carbs: 66.80g.
Dinner: Regular Mayonnaise, Caesar Salad Dressing, Westacre Shredded Tasty Cheddar Cheese, Cabernet Sauvignon Wine, Salmon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Mersey Valley Classic, Chicken Liver Paste or Pate, Mayfair Mild Hungarian Salami, McDonald's Macaron, Carrot Cake with Icing. more...
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Losing 1.4 kg a Week
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abouttime1's Weight History
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