Angelpie123's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

65 kg Lost so far: 4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

677 kcal

Fat: 15.66g | Prot: 23.08g | Carbs: 125.19g. Breakfast: Vegemite Vegemite, Arnott's Cruskits Light, Tea with Milk and Sugar, Sugar. Lunch: Cauliflower Soup. Dinner: Vegemite Vegemite, Arnott's Cruskits Light, Apples. Snacks/Other: Pears. more...

2082 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Cardio - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Angelpie123's Journal, 08 Mar 18

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Angelpie123's Weight History