Weigh In record (no journal entry) for 18 June 2012
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52.4 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 109.64g | Prot: 87.22g | Carbs: 81.16g.
Breakfast: peach, BARLEAN'S FRESH CATCH FISH OIL, HIGH PROTEIN CHOCOLATE SHAKE, walnuts. Lunch: Day Break Chocolate Hazelnut Bar. Dinner: fat free refried beans, mission low carb, hytop whipped cream, boca, Fresh Mozzarella, tomato, Extra Light Olive Oil. Snacks/Other: WALNUTS, Peaches, Endulge Nutty Fudge Brownie Bar. more...
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Losing 1.3 kg a Week
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FLORIDAGAL2022's Weight History
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