Weigh In record (no journal entry) for 21 June 2012
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103.0 kg
Lost so far: 0 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 98.89g | Prot: 55.76g | Carbs: 242.33g.
Breakfast: Sour Cream Glazed Donut, Plain Cream Cheese, Cinnamon Raisin Bagel. Lunch: Peaches & Creme Fruit Parfait, Chicken Breast (Skin Not Eaten), Red Kidney Beans (Canned), Brussels Sprouts (Frozen), Brown & Wild Rice, Enriched Dry Pasta. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Cabbage. Snacks/Other: Plain Cream Cheese, Herb and Garlic Cream Cheese, Plain Bagel. more...
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3083 kcal
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Exercise:
Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
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Losing 0.2 kg a Week
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Vickiauntmick's Weight History
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