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after eating breakfast
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52.3 kg
Lost so far: 0.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 104.37g | Prot: 74.78g | Carbs: 91.30g.
Breakfast: BARLEAN'S FRESH CATCH FISH OIL, Walnuts, All American Flame Grilled Meatless Burgers. Lunch: knudsen sour cream, refried beans fat free, low carb tortilla mission. Dinner: boca grilled, havarti, coconut endulge, peach. Snacks/Other: walnuts, banana, mission low carb, Endulge Nutty Fudge Brownie Bar, pb2, flax oil. more...
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1657 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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FLORIDAGAL2022's Weight History
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